Specific to athletes and teams, the Ultimate Warrior Package is for competitors looking to take their performance to the next level.
We utilize a holistic approach to improve our clients’ mental preparation, resiliency, willpower, and overall attitude. Athletic and performance coaching addresses a number of challenges. Whether it is associated with concentration, an issue with performance anxiety, mental toughness, consistency between practice and competition, or how to optimize performance, we can help.
Alchemy InCoaching recognizes that the mental aspect is just as important as your physical talent. Mental training gives you the skill-set to improve your performance. To perform at your best, an athlete needs to be prepared physically, emotionally, mentally, and possibly spiritually. Every athlete wants to give themselves the best chance to come out on top in the competition. Athletic and performance coaching can help raise your game so you are at your best.
Coaching covered in athletic and performance sessions include, but are not limited to, the following:
Develop or improve your mental and emotional fitness by taking advantage of a complimentary session.
Achieving Optimal Performance & Flow
Facing challenges fearlessly
Communicating Skill Building
Overcoming mental blocks
Focus & Concentration Development
Goal Setting and Implementation
Imagery, Visualization & Mental Focus
Performance Enhancement Planning
College and Recruiting Management
Improving on your strengths
identifying and improving on areas needed for growth
4-6 weekly sessions
Meetings held once per week
8 weekly sessions
Meetings held twice per week with text/email access Monday-Friday
8 weekly sessions
Meetings held twice per week with Virtual (online) access and unlimited text/email access